How do I care for a loved one
who may have CTE?

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There are several ways that you can support someone who may have CTE. First, you can help that person seek appropriate evaluation and treatment for their symptoms. Speak to your doctor or do some research to find a clinician in your area. Second, support your loved one in their treatment. Make sure they take prescribed medication and help assist with changes in diet or encourage participation in exercise or other healthy activities. Perhaps one of the most important things that a caregiver for someone who may have CTE can do is to understand that your loved one has a different “reality” from you and others with an intact brain.

As a caregiver, it is also important to take care of yourself. An individual with CTE can suffer from symptoms that may impact those around them. They might act differently, be more prone to outbursts, or be unable to do simple tasks. It is essential to not only be understanding of the person’s struggles but also build a support system for yourself. This system can include attending support groups, getting outside aid for day-to-day tasks, or even relying on in-home or out-of-home assistance for your loved one. If a loved one becomes physically violent and explosive, it is important for the caregiver to take care of themselves as well as their loved one. Practicing relaxation methods and stress relief, seeing one’s own doctor, getting exercise, eating well, and finding some alone time are all critical. You cannot take care of someone else if you are physically or emotionally ill. By taking the right steps to support yourself and your loved one, you can improve the quality of life for you both.